Keep the breath going not just in and out!
from nadi to nadi.
Keep the breath going in and out,
let the cells burst out the joys of "sohum"
let the soul sail where the winds have never taken you before
And be your own Buddha for the day!
A Buddha has nothing particularly to throw away.All substances of human struggles is volatile in a Buddha's mind.The garbage sack is a metaphor, in which we go on filling our accumulated fears,futilities and disillusionments.But,if eventually Buddha had a garbage sack,what could one find in it,If not,the emptiness that allows him to stay available to the river of life. "The Mind is that garbage sack,So Just throw it away.And be happy."That's what my wornout guide from Buddha's garbage says.
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